Do you feel confused by all the nutrition information you hear?  

Do you want to help your children choose foods which will fuel their bodies? 

Are you unsure how to teach your children about nutrition in a way that sticks?  

Do you want your children to enjoy preparing and eating nourishing whole foods?

You know your kids should stop eating so many sweets and processed foods. They're already gaining weight, and you're worried they'll get diabetes because it runs in your family. Maybe you've struggled to lose weight, and your 5-year-old is already showing signs of following in your footsteps.

You want your children to grow into healthy adults. Yet you just don't know how you can change the unhealthy eating habits your kids have already picked up. Though you've searched high and low, you haven't found any simple or systematic way to teach your children why eating healthy food nourishes their bodies and brains. It just feels so complicated.

Diabetes is one of the leading causes of kidney disease. I've seen so many of my kidney peers struggle with debilitating medical issues because of diabetes. I've always said that I’m glad all I have is kidney disease, and not diabetes!

If diabetes runs in your family, there’s hope! You can protect your child from this diagnosis when you encourage healthy eating habits around your family table.

Most of us never had any nutrition education. Instead, we just ate what the adults around us ate. Maybe your mother fixed wholesome meals every day and you grew up enjoying a wide variety of real food. Or maybe your pantry was stocked mostly with packaged, processed food and sweets. 

The eating habits you learned in your childhood will be the habits you pass on to your children. 

Just by modeling the right habits when your children are young, you'll create a legacy of health for generations to come!

You can have 100% confidence that your child has a strong nutritional foundation going into adulthood. It’s never too late to start.

That’s why I’ve created a fun and engaging online learning experience to help your child—and your entire family—adopt daily nutrition habits which will support health now and into the future.

Super Fuel for Super Kids, a program of Full Table Nutrition, is a kid-friendly interactive online learning experience for every adult and child (ages 5-11) in your household. The engaging videos and hands-on activities will help you and your children discover together which foods support good health and taste delicious too!

Super Fuel for Super Kids is based on the analogy of how our bodies work like a car. Food is fuel for our bodies, and growing kids need “super fuel” in order to become healthy, happy adults. 

During this six-week experience, your entire family will discover how to maximize the benefits of every bite you eat. And your kids may discover that nutritious food actually tastes good, and makes them feel good too! 

Super Fuel for Super Kids is not a typical online course—it’s a super-fueled experience! Sound effects, hidden links, full-screen takeovers, Experience Points, and an animated progress timeline add a surprise element to help your kids stay fully engaged throughout the course. It’s like an addictive game app! 

The funny cartoon clips, animations, and GIFs in the short lesson videos will keep your kids laughing out loud. And they’ll stay glued to the screen as they participate in the hands-on demonstrations such as guessing which foods are made in a factory, assembling a puzzle of the digestive system, or measuring teaspoons of sugar. Kids can even earn prizes when they complete extra-credit challenges, adventures, experiments, and recipes!

Your family will arrive at Mission Accomplished knowing exactly what to eat to stay healthy for life! Good health never tasted so good!

“Next Steps” 60-minute Family Nutrition Interview ($97 value): A one-on-one nutrition coaching session with Shari Gilford, Nutritional Therapy Practitioner (NTP). You will receive three customized-for-you nutrition recommendations to help your family continue your health journey. You will receive an email near the end of the course to schedule your 60-minute Next Steps session. Only families who have completed at least nine Super Fuel Habits and participated in the community forum are eligible.

 Prizes ($10 value): As your family hits milestones throughout the course, you will receive some fun prizes in your home mailbox! (Only applies to residents of the USA and Canada.)

 Certificate of Completion ($5 value): Your family team will receive a certificate in the mail at the end of the six weeks if you have reached the goal of mastering all twelve Super Fuel Habits. (Only applies to residents of the USA and Canada.)

What kid doesn't love getting a package in the mail filled with surprises? The Super Fuel Action Package includes a full color 27” x 19” Super-Fuel Family Roadmap poster, roadmap stickers, "Fuel Gauge," sand timer, marking pen, teaspoon measure, sponges, straws, all 60+ printed worksheets (so you don’t have to run to the office store or use up your own printer ink), and some other surprises to keep your whole family engaged!